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Therapeutic Thai Massage Course
Thai Massage Manual
PDF Manual
Thai Massage Outline
Introduction - Mantras
Welcome (2:16)
Om Mane Padme Hum (7:41)
Traditional Thai Massage Mantra (5:35)
Self Massage (30:02)
Triple P, B, D (14:25)
The Feet
Feet Warm Up (4:48)
Feet Lines (4:36)
Acupressure Points (1:22)
Foot Finish & Toe Crack (3:01)
Ganesh Sit (8:53)
Leg Lines (5:07)
Double Leg with Blood Stop (4:20)
Legs
Leg Sequence 1 (5:32)
Leg Sequence 2 (4:59)
Bicycle Kicks (4:42)
Leg Sequence 3 (5:52)
Leg Sequence 4 (2:33)
Dynamic Sequence
Feet Opening & Bus Driver (7:50)
Outer Hips & Sacral Release (5:33)
Back bends I and II (2:35)
Full Dynamic Sequence (up to bridge) (5:21)
Side Position
Russian Dance into Side Position (3:23)
Extended Leg and Blood Stop (2:41)
Piriformis, Glutes and Back Line 1 (3:33)
Piriformis, Glutes and Back Line 2 (2:50)
Back Bicycle Kick and Around the Clock (7:06)
Full Side Position Review (7:39)
Arm Pit Press, Hand Warm Up and Cracking (4:30)
Hand Sequence 2 Both Sides (7:17)
Full Hand Sequence (3:51)
Prone Position
The Flip onto Belly and Lower Legs (7:38)
Cobra, Back Lines and Sacrum Shake (3:49)
Seated Position
Transition to Seated, Butterfly Presses & Chopping (2:50)
Upper Traps and Rhomboids (7:19)
Seated Twist & Side Stretch (3:17)
Supine & Close
Neck & Chest Press (3:58)
Face Sequence & Close (3:31)
Abdominal Massage Bonus! (10:56)
Full Body Massage (84:28)
PDF Manual
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